Integrative Breathwork
where stillness meets strength in the rhythm of your breath
b r e a t h i s s p i r i t
About Lee
Lee Douglas Nadeau, M.A.
Somatic Therapist, Breathwave Facilitator
Wilderness Guide, Pranic Healing Practitioner
Lee Nadeau, M.A., is a heart-centered therapist and integrative practitioner specializing in somatic and transpersonal psychology. His practice bridges modern nervous system science with embodied awareness and earth-based compassion.
With over fifteen years of experience in private practice, education, and community facilitation, Lee holds a Master's Degree in Transpersonal Counseling Psychology from Naropa University with an emphasis in Wilderness Therapy. He is a Breathwave Facilitator and Pranic Healing Practitioner.
Lee continues to deepen through ongoing mentorship and community practice with other teachers and healers. This reciprocal process - tending to his inner work as he tends to others - shapes the integrity and core of his approach.
The Practice
Integrative Breathwork
soft in approach, profound in effect
The Experience
Integrative Breathwork is a healing practice rooted in conscious connected breathing, where you learn to integrate well-being across all dimensions of life - physical, emotional, mental, and spiritual, allowing you to move closer to your full human potential.
Lee holds a grounded, trauma-sensitive container where heart-centered present-moment awareness can gently liberate old, unexpressed emotions and dissolve limiting beliefs. Any thoughts, feelings, memories, or images that arise are integrated with the nurturing rhythm of conscious breathing and compassionate presence.
What is Breathwave?
Breathwave is a gentle yet powerful approach to conscious connected breathing. Founded by Robin Clements, this internationally-recognized modality is known for its skilled hands-on facilitation and ceremonial understanding of breath as universal medicine.
Breathwave invites the practitioner into self-responsibility and self-realization through active, conscious connection with their own breath. Sustaining present-moment awareness with the breath is like drinking from the source of living water - where deep human needs are met and original inspiration arises.
Establishing a Breathwave practice expands our experience of wholeness and deepens connection to consciousness itself. Facilitators are trained to recognize and gently correct patterns in breath or posture that may limit coherence, helping remove barriers to sustained alignment with the breath.
Healing unfolds through presence and remembrance rather than effort -
a gentle return to balance, unity, and belonging within the greater web of life.
Benefits of Conscious Connected Breathing
"From the earliest stages of breathwork, subtle shifts begin. We often feel lighter, clearer, more present. Our energy returns to us, and we have more of it to give."
Physical
The breath opens and integrates restricted breathing patterns, supporting the body's return to homeostasis. Many experience increased energy, improved immune function, better sleep, reduced tension, and deeper vitality as the nervous system regulates and the body naturally heals.
Mental & Emotional
Emotions like joy, love, and appreciation create signals that strengthen the body. Through sustained conscious breathing, suppressed and forgotten aspects of our experience can gently surface for integration. Old stresses, traumas, and reactive patterns find resolution, leaving us more present, clear, and emotionally balanced.
Spiritual
Breath is a direct portal to expanded states of awareness. With practice, we may access deeper connection to ourselves and something greater, experience profound peace, and open to insights that transcend ordinary consciousness. We learn to let go and be breathed by life itself.
Each journey is unique. The breath meets us exactly where we are, and what unfolds is guided by an intelligence far greater than our own.
Offerings
How we can work together
Every journey is unique. Choose the experience that resonates with where you are right now.
Sessions are 90 minutes
Individual Sessions
One-on-one breathwork journeys tailored to your unique needs. Experience deep personal transformation in a safe, held space with personalized guidance and integration support.
Couples Sessions
Breathe alongside your partner in a shared journey of connection. Breathing together can deepen intimacy, build mutual support, and open new pathways of understanding - strengthening the relationship as you each return to presence.
Nature-Based Sessions
During outdoor sessions, the land becomes a mirror and collaborator, helping release what is stuck, restore balance, and awaken presence through connection to the living world.
Preparation & Integration
Support for those preparing for and integrating expanded states - psychedelic experiences, dreams, rituals, or deep internal shifts. Grounding insight into daily living.
Optional Add-On
The Home Reset Package
An optional home reset including physical space cleaning and energetic clearing before your in-home session - so you can breathe and reconnect in a space that feels truly settled.
Physical Space Cleaning
Drawing on a decade of office and residential janitorial experience, your space is thoughtfully cleaned and reset using all-natural, organic cleaning products - so you can arrive into your session held by a calm, ordered environment.
Energetic Clearing
An intentional clearing of the space before we begin, drawing on arhatic yoga and working with natural plant scents to create an atmosphere of stillness and openness where what's been held can soften and release.
A Clean Slate
A chance to slow down, breathe, release what's been held, and reconnect with yourself and the natural world - all in the comfort of your own clean space.
Combining years of janitorial experience with space-holding skills developed in nature classrooms, energy work, and therapeutic contexts since 2010.
Inquire About a Home ResetConnect
Schedule a Free Discovery Call
Whether you have questions about breathwork or you're ready to begin your journey, I'd love to hear from you.
Location
Bellingham, Washington
Get in Touch
Share your information and I'll reach out to schedule a call.